Welcome to Ben's Fast Food
At Ben's Fast Food, we celebrate a new approach to American cuisine, crafting delicious, gluten-free meals that prioritize health without sacrificing flavor. Located in Oakland, CA, our menu features slow-roasted proteins like chicken, pork, and chickpeas, thoughtfully prepared to appeal to a variety of palates. Each bowl is a vibrant mix of fresh vegetables, grains, and our signature sauce, ensuring a nutritious dining experience. Customer favorites like the Chicken Garden Bowl illustrate our commitment to quality, with every ingredient chosen for texture and taste. At Ben's, we make healthy eating accessible and enjoyable, proving that fast food can be both wholesome and satisfying.
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2353 E 12th St, Oakland, CA 94601 Hotline: (510) 757-1167
Welcome to Ben's Fast Food, a hidden gem nestled in the heart of Oakland at 2353 E 12th St. This unique establishment stands out in the realm of fast food, proudly serving up New American cuisine that is both hearty and health-conscious, with a particular emphasis on offering gluten-free options. With a motto that could easily read "delicious meets nutritious", Ben’s aims to redefine the fast food experience.
Where Health Meets Flavor:
The extensive menu features an array of options that cater to various dietary needs without compromising taste. Each bowl is crafted from an assortment of fresh, high-quality ingredients. For the plant-based eater, the Slow Roasted Chickpea & Potato Bowls provide a delightful blend of millet and rice topped with organic chickpeas, Yukon potatoes, and seasonal vegetables, all tossed in a signature sauce. Prices for these delightful creations start at just $9.95.
Meat lovers need not fret! The selection of Slow Roasted Chicken Bowls and Pork Shoulder Bowls offers juicy proteins that are slow-roasted to perfection. A standout is the Chicken Mixed Bowl, known for tender chicken and vibrant vegetables—an experience customers find both satisfying and nourishing.
Genuine Customer Experiences:
- Joseph N. shares his enthusiasm: "Tasty, healthy, and relatively affordable!"
- Cristinith E. raves about her chicken garden bowl, noting, "Healthy and delicious!"
- Amber L. highlights their Dark Chocolate Cashew Pudding as "divine" and appreciates the personal touch of a handwritten thank you with every order.
Community and Care:
Beyond just excellent food, Ben's Fast Food exemplifies a commitment to customer satisfaction and community spirit. The staff's attention to detail, such as accommodating specific dietary preferences, earns high praise from discerning diners. As observed by Serena J., the care taken in ingredient preparation truly elevates the dining experience.
Why Ben’s Fast Food? This place is more than just a meal; it's a gathering spot for health-conscious individuals looking for quality and convenience. It invites you to indulge in wholesome food while leaving you feeling light and satisfied. Whether you’re grabbing lunch on the go or seeking a nourishing dinner option, Ben’s offers a flavor-packed experience that caters to all dietary concerns.
Lastly, the inviting atmosphere, combined with its focus on quality, makes it a fine choice for your next meal. With early evening hours to cater to night owls, Ben’s Fast Food has become a reliable option for anyone needing a nourishing meal at any time.
So, why not stop by Ben’s Fast Food? Your body and taste buds will thank you! For ordering takeout, simply call (510) 757-1167.
I've ordered from Ben's so many times and enjoyed it every single time. Tasty, healthy, and relatively affordable, this is ghost kitchen food done right.
Healthy and delicious! The chicken garden bowl was a perfect balance. Parking is not the best but worth the trouble.
Just enjoyed one of Ben's salads tonight plus have another waiting tomorrow's lunch. I am a first time customer and am so pleased that I came to Yelp to give them a stellar review. Wow. Delish! I enjoyed their smoothie too. I added walnuts and avocado to one salad and chicken to another. The avocado was perfectly ripe -- firm and creamy as so often it is not. The chicken is cooked to tender and moist. I think that what makes their food especially good is the size of the cutup ingredients along with not overcooking. It is light and delicate, fluffy, really... as all are cooked to the exact right texture. It appeals to the more sophisticated palate where each bite starts with an appreciation of the different parts soon becoming a delightful hum of flavors. Light salt so no overpowering the natural flavors with the slam of salt that conceals so much in American cooking. Quite filling. I felt good for hours. As a person who inherited sensitivities to all forms of the onion family (Fodzyme sure is making a big difference, but still I limit exposure.) I so appreciate their not making any errors in the pull down option choices. Perhaps our Nation's distress with Covid and other difficulties often errors boobytrap meals. Thanks, staff, for your carefulness. Grubhub delivered and all was hot as I did a faster delivery choice. I appreciate Ben's not closing early on a Sunday. My regular restaurants were closed by 9. This is definitely going into my rotation. Thanks, Ben!
I like to stay lean year round, so I'm glad I found this place for some tasty protein! I do a lot of my own meal prep, but when I'm short on time, this place hits the spot. The slow roasted chicken is great and reasonably priced. I usually grab the Slow Roasted Chicken on its own and make my own dish at home, but their bowl options are solid if you want fresh veggies and rice mix. I'd recommend giving it a try!
This is why you support local business. Amazing yummy ness inside and a thoughtful thanks out side
Ok I'm not usually one to order like, healthy organicky bowls, but ben's fast food is legit good. Really soothing, especially if you're returning from an indulgent trip to Texas and New Orleans. The proteins are very juicy, and they don't skimp on quantity. And there are so many different vegetables, all chopped into nice even cubes. The sauces are just flavorful enough to not be boring. A very solid option for lunch or for a quick dinner.
Probably my favorite place to order from via Door Dash. Still relatively affordable, healthy meals that you walk away feeling good about. I prefer the Chicken Mixed Bowl (chicken, rice, veggies, sunflower seeds, dressing.) Gluten, dairy, soy, and fish free. The Dark Chocolate Cashew Pudding is DIVINE. I need to figure out how to make at home. The right sized treat that is *chef's kiss.* Also love the handwritten thank you with each order. I first came across Ben's in San Jose, and was blown away seeing it was actually a healthy option. The name does not imply, and they may be losing business because of it. I'd recommend a name modification... "Ben's Healthy Fast Food", perhaps? Because the world needs more of it!
We went here as a late night healthy option and we were not disappointed. It was just what we needed to eat healthy and satisfy our appetite. I'd return.